by matt.hintsa
Five Tips to Avoid Holiday Weight Gain
Article by Kristie Chiles
Stay fit even during holidays!The biggest hurdle in your way when you are trying to lose weight is the Christmas and New Year holidays. You might be following a strict diet plan but these holidays can spoil it all. The meals in Christmas and New Year parties are rich in calories. So what can you do to keep a check on your weight even during these holidays? Here are some tips which you must follow if you do not intend to gain post holiday weight.You can show up late in the party, after having your normal low calorie meal. This way you can prevent yourself from indulging into cookies and hot chocolate. You will feel less
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